| March 2013 |
| Wed 13: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
47.96g |
|
181.64g |
|
2520*
|
 1237
|
| Wed 6: |
577 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
28.66g |
|
97.84g |
|
2429*
|
1852
|
| Mon 4: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
23.00g |
|
40.00g |
|
2429*
|
2139
|
| August 2012 |
| Fri 3: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
18.61g |
|
74.24g |
|
2274*
|
1867
|
| Thu 2: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
35.92g |
|
153.47g |
|
-
|
-
|
| Wed 1: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
49.40g |
|
234.26g |
|
2264*
|
875
|
| March 2011 |
| Fri 25: |
-
|
-
|
|
2225*
|
-
|
| Thu 24: |
-
|
-
|
|
2121*
|
-
|
| Wed 23: |
-
|
-
|
|
2323*
|
-
|
| Tue 22: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
34.35g |
|
176.52g |
|
2309*
|
1175
|
| Mon 21: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
27.86g |
|
159.05g |
|
2144*
|
766
|
| Sun 20: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
49.75g |
|
223.60g |
|
-
|
-
|
| Sat 19: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
35.57g |
|
132.96g |
|
-
|
-
|
| Fri 18: |
1710 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
47.22g |
|
214.09g |
|
2309*
|
599
|
| Thu 17: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
67.28g |
|
194.80g |
|
2119*
|
798
|
| Wed 16: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
82.67g |
|
287.41g |
|
2425*
|
790
|
| Tue 15: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
54.96g |
|
191.39g |
|
2283*
|
1009
|
| Mon 14: |
1712 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
68.22g |
|
331.97g |
|
2092*
|
380
|
| Sun 13: |
2914 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
91.77g |
|
404.21g |
|
-
|
-
|
| Sat 12: |
2516 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
55.20g |
|
296.99g |
|
-
|
-
|
| Fri 11: |
1844 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
24.48g |
|
212.86g |
|
-
|
-
|
| Thu 10: |
1836 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
34.27g |
|
229.86g |
|
2187*
|
351
|
| Wed 9: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
3.03g |
|
34.78g |
|
-
|
-
|
