| February 2023 |
| Fri 3: |
467 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
31.43g |
|
65.88g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
82 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
2.20g |
|
15.00g |
|
-
|
-
|
| Sat 22: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
52.84g |
|
104.86g |
|
-
|
-
|
| Thu 20: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
13.66g |
|
40.58g |
|
-
|
-
|
| Wed 19: |
1321 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
54.88g |
|
134.98g |
|
-
|
-
|
| Tue 18: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
52.66g |
|
102.90g |
|
-
|
-
|
| Mon 17: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
61.58g |
|
138.97g |
|
-
|
-
|
| Sun 16: |
542 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
34.38g |
|
70.97g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
101 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
5.53g |
|
15.09g |
|
-
|
-
|
| Sat 6: |
197 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
22.96g |
|
11.44g |
|
-
|
-
|
| Fri 5: |
165 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
8.41g |
|
26.05g |
|
-
|
-
|
| Mon 1: |
101 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
4.94g |
|
16.42g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
36.70g |
|
28.44g |
|
-
|
-
|
| Sat 30: |
7215 *
|
601%
|
Fat: |
|
Prot: |
|
Carbs: |
438.64g |
|
422.94g |
|
320.53g |
|
-
|
-
|
| Fri 29: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
37.21g |
|
92.60g |
|
-
|
-
|
| Thu 7: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
37.77g |
|
93.10g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
39.00g |
|
16.00g |
|
-
|
-
|
| Mon 3: |
131 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
7.70g |
|
22.00g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
-
|
-
|
|
2586*
|
-
|
| May 2021 |
| Tue 11: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
22.78g |
|
47.03g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
55.74g |
|
111.92g |
|
-
|
-
|
