| September 2024 |
| Wed 11: |
1066 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
114.73g |
|
110.80g |
|
-
|
-
|
| Tue 10: |
1813 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
82.09g |
|
226.22g |
|
-
|
-
|
| Mon 9: |
1402 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
30.72g |
|
172.91g |
|
-
|
-
|
| Fri 6: |
700 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
29.50g |
|
87.92g |
|
-
|
-
|
| Thu 5: |
1688 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
85.11g |
|
151.09g |
|
-
|
-
|
| Wed 4: |
1187 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
101.20g |
|
140.30g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1435 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
91.09g |
|
176.25g |
|
-
|
-
|
| Wed 28: |
1571 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
115.39g |
|
167.73g |
|
-
|
-
|
| Tue 27: |
1357 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
70.62g |
|
75.14g |
|
-
|
-
|
| Mon 26: |
1487 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
126.86g |
|
105.09g |
|
-
|
-
|
| Fri 23: |
766 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
48.31g |
|
104.80g |
|
-
|
-
|
| Thu 22: |
1493 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
75.47g |
|
126.99g |
|
-
|
-
|
| Wed 21: |
1850 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
80.47g |
|
161.41g |
|
-
|
-
|
| Tue 20: |
1041 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
104.95g |
|
64.68g |
|
-
|
-
|
| Mon 19: |
1332 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
114.45g |
|
138.34g |
|
-
|
-
|
| Fri 16: |
602 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
30.30g |
|
84.39g |
|
-
|
-
|
| Thu 15: |
1506 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
82.64g |
|
125.43g |
|
-
|
-
|
| Wed 14: |
1794 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
58.65g |
|
145.22g |
|
-
|
-
|
| Tue 13: |
1355 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
118.52g |
|
127.91g |
|
-
|
-
|
| Mon 12: |
1683 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
69.43g |
|
121.99g |
|
-
|
-
|
