Evgenii_888's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 1065 * 53%
Fat:
 
Prot:
 
Carbs:
27.32g
 
41.90g
 
178.00g
1175*  110
Fri 20: 1022 * 51%
Fat:
 
Prot:
 
Carbs:
25.89g
 
45.97g
 
159.64g
2012*  990
Thu 19: 1056 * 53%
Fat:
 
Prot:
 
Carbs:
60.84g
 
40.00g
 
86.70g
2147*  1091
Wed 18: 2237 * 112%
Fat:
 
Prot:
 
Carbs:
59.34g
 
103.74g
 
318.33g
1851*  386
Tue 17: 1180 * 59%
Fat:
 
Prot:
 
Carbs:
40.18g
 
115.63g
 
93.90g
1959*  779
Mon 16: 635 * 32%
Fat:
 
Prot:
 
Carbs:
41.51g
 
28.69g
 
36.81g
1688*  1053
Sun 15: 498 * 25%
Fat:
 
Prot:
 
Carbs:
30.27g
 
33.17g
 
72.49g
2101*  1603
Sat 14: 345 * 17%
Fat:
 
Prot:
 
Carbs:
15.53g
 
8.54g
 
44.85g
1933*  1588
Fri 13: 1222 * 61%
Fat:
 
Prot:
 
Carbs:
55.39g
 
55.25g
 
139.89g
2034*  812
Thu 12: 1000 * 50%
Fat:
 
Prot:
 
Carbs:
24.98g
 
86.71g
 
112.44g
1834*  834
Wed 11: 927 * 46%
Fat:
 
Prot:
 
Carbs:
37.17g
 
67.67g
 
77.42g
1690*  763
Tue 10: 1251 * 63%
Fat:
 
Prot:
 
Carbs:
63.19g
 
123.18g
 
48.60g
1969*  718
Mon 9: 1165 * 58%
Fat:
 
Prot:
 
Carbs:
75.03g
 
84.90g
 
40.64g
1693*  528
Sun 8: 252 * 13%
Fat:
 
Prot:
 
Carbs:
8.51g
 
16.17g
 
27.66g
1824*  1572
Sat 7: 956 * 48%
Fat:
 
Prot:
 
Carbs:
6.30g
 
83.80g
 
146.50g
2268*  1312
Fri 6: 1068 * 53%
Fat:
 
Prot:
 
Carbs:
51.32g
 
115.45g
 
34.59g
1696*  628
Thu 5: 868 * 43%
Fat:
 
Prot:
 
Carbs:
36.97g
 
38.04g
 
101.05g
1778*  910
Wed 4: 1057 * 53%
Fat:
 
Prot:
 
Carbs:
55.21g
 
104.89g
 
34.10g
1690*  633
Tue 3: 1134 * 57%
Fat:
 
Prot:
 
Carbs:
10.90g
 
71.91g
 
193.17g
1951*  817
Mon 2: 827 * 41%
Fat:
 
Prot:
 
Carbs:
34.40g
 
27.06g
 
98.48g
1933*  1106
Get the app
    
© 2024 FatSecret. All rights reserved.