firdevsgldn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 30: 1323 * 66%
Fat:
 
Prot:
 
Carbs:
62.80g
 
69.74g
 
110.71g
- -
Mon 29: 1436 * 72%
Fat:
 
Prot:
 
Carbs:
54.73g
 
42.68g
 
196.75g
2247*  811
April 2023
Sat 1: 648 * 32%
Fat:
 
Prot:
 
Carbs:
21.78g
 
24.70g
 
87.71g
2029*  1381
January 2023
Tue 10: 230 * 12%
Fat:
 
Prot:
 
Carbs:
16.46g
 
16.55g
 
3.05g
- -
December 2022
Sat 31: 79 * 4%
Fat:
 
Prot:
 
Carbs:
2.70g
 
5.40g
 
8.46g
- -
September 2022
Thu 1: 55 * 3%
Fat:
 
Prot:
 
Carbs:
2.75g
 
2.92g
 
4.50g
- -
June 2022
Tue 21: 344 * 17%
Fat:
 
Prot:
 
Carbs:
22.00g
 
23.01g
 
15.59g
- -
Tue 14: 834 * 42%
Fat:
 
Prot:
 
Carbs:
34.74g
 
64.26g
 
63.92g
- -
Mon 13: 1058 * 53%
Fat:
 
Prot:
 
Carbs:
43.67g
 
67.95g
 
99.25g
- -
Sun 12: 779 * 39%
Fat:
 
Prot:
 
Carbs:
40.13g
 
63.22g
 
42.18g
- -
Fri 10: 241 * 12%
Fat:
 
Prot:
 
Carbs:
1.12g
 
8.96g
 
45.76g
- -
Mon 6: 300 * 15%
Fat:
 
Prot:
 
Carbs:
15.69g
 
20.80g
 
23.10g
- -
May 2022
Mon 30: 1191 * 60%
Fat:
 
Prot:
 
Carbs:
43.21g
 
28.32g
 
197.70g
1915*  724
Sun 29: - - 1942* -
Mon 16: 345 * 20%
Fat:
 
Prot:
 
Carbs:
11.63g
 
13.98g
 
48.97g
- -
April 2022
Tue 19: 864 * 51%
Fat:
 
Prot:
 
Carbs:
6.40g
 
19.90g
 
175.80g
- -
May 2020
Sun 3: 956 * 56%
Fat:
 
Prot:
 
Carbs:
27.23g
 
37.01g
 
149.39g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.