| July 2024 |
| Tue 2: |
1267 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
77.26g |
|
105.36g |
|
-
|
-
|
| Mon 1: |
950 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
91.92g |
|
71.63g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
1265 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
124.39g |
|
71.24g |
|
3156*
|
 1891
|
| Sun 19: |
2322 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
112.01g |
|
151.55g |
|
173.18g |
|
2666*
|
344
|
| Sat 18: |
1877 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
167.20g |
|
114.80g |
|
2320*
|
443
|
| Fri 17: |
1859 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
161.85g |
|
128.02g |
|
2487*
|
628
|
| Thu 16: |
1655 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
189.81g |
|
77.74g |
|
2857*
|
1202
|
| Wed 15: |
1642 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
84.43g |
|
169.73g |
|
41.82g |
|
2817*
|
1175
|
| February 2023 |
| Sat 11: |
1813 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
180.52g |
|
134.03g |
|
2450*
|
637
|
| Fri 10: |
2042 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
212.11g |
|
139.46g |
|
2450*
|
408
|
| June 2022 |
| Sat 4: |
980 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
59.88g |
|
36.79g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
980 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
97.66g |
|
69.05g |
|
-
|
-
|
| Fri 6: |
2411 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.38g |
|
207.05g |
|
193.07g |
|
-
|
-
|
| September 2020 |
| Sat 12: |
633 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
20.67g |
|
68.59g |
|
-
|
-
|
| Thu 10: |
1097 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
38.75g |
|
122.41g |
|
1858*
|
761
|
| Wed 9: |
1366 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
56.84g |
|
117.66g |
|
1858*
|
492
|
| Tue 8: |
1091 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
55.26g |
|
105.79g |
|
1858*
|
767
|
| Mon 7: |
1326 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
94.42g |
|
164.76g |
|
1858*
|
532
|
| Sun 6: |
1047 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
46.31g |
|
117.37g |
|
1935*
|
888
|
| Sat 5: |
1023 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
85.85g |
|
58.17g |
|
1971*
|
948
|
