tilly_vanilly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Tue 3: 103 * 6%
Fat:
 
Prot:
 
Carbs:
2.55g
 
3.10g
 
16.35g
- -
September 2020
Thu 24: 272 * 17%
Fat:
 
Prot:
 
Carbs:
5.67g
 
8.20g
 
42.90g
- -
Fri 18: 593 * 37%
Fat:
 
Prot:
 
Carbs:
16.20g
 
13.07g
 
105.90g
- -
Thu 17: 482 * 30%
Fat:
 
Prot:
 
Carbs:
14.00g
 
9.80g
 
80.70g
- -
Tue 15: 952 * 60%
Fat:
 
Prot:
 
Carbs:
29.21g
 
67.10g
 
104.05g
- -
Mon 14: 1158 * 72%
Fat:
 
Prot:
 
Carbs:
47.50g
 
47.24g
 
132.41g
- -
May 2020
Fri 22: 909 * 57%
Fat:
 
Prot:
 
Carbs:
34.20g
 
43.20g
 
102.40g
- -
Sun 17: 616 * 38%
Fat:
 
Prot:
 
Carbs:
16.57g
 
12.13g
 
104.14g
- -
Thu 14: 1429 * 89%
Fat:
 
Prot:
 
Carbs:
43.15g
 
27.44g
 
223.19g
- -
Wed 13: 359 * 22%
Fat:
 
Prot:
 
Carbs:
5.40g
 
11.82g
 
65.53g
- -
Mon 11: 1238 * 77%
Fat:
 
Prot:
 
Carbs:
41.60g
 
45.73g
 
168.96g
- -
Sat 9: 985 * 62%
Fat:
 
Prot:
 
Carbs:
38.53g
 
17.35g
 
146.37g
- -
Fri 8: 936 * 58%
Fat:
 
Prot:
 
Carbs:
35.76g
 
27.11g
 
126.96g
- -
Thu 7: 611 * 38%
Fat:
 
Prot:
 
Carbs:
26.51g
 
13.18g
 
81.10g
- -
Wed 6: 1473 * 92%
Fat:
 
Prot:
 
Carbs:
32.44g
 
53.56g
 
240.08g
- -
Tue 5: 814 * 51%
Fat:
 
Prot:
 
Carbs:
22.62g
 
28.40g
 
125.84g
- -
Mon 4: 947 * 59%
Fat:
 
Prot:
 
Carbs:
20.98g
 
39.67g
 
154.74g
- -
Sun 3: 1492 * 93%
Fat:
 
Prot:
 
Carbs:
55.84g
 
55.54g
 
198.50g
1223*  269
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