| February 2024 |
| Thu 15: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
56.25g |
|
101.03g |
|
-
|
-
|
| Tue 13: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
43.33g |
|
27.58g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
43.12g |
|
50.07g |
|
-
|
-
|
| Sat 2: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
13.60g |
|
24.48g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
71.86g |
|
169.92g |
|
-
|
-
|
| Wed 29: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
33.01g |
|
126.31g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
477 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
22.52g |
|
42.55g |
|
-
|
-
|
| December 2022 |
| Sat 10: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
19.94g |
|
50.35g |
|
-
|
-
|
| Fri 9: |
422 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
15.44g |
|
24.53g |
|
-
|
-
|
| Thu 8: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
101.84g |
|
118.27g |
|
-
|
-
|
| Tue 6: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
66.88g |
|
43.82g |
|
-
|
-
|
| Sun 4: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
83.32g |
|
117.16g |
|
-
|
-
|
| Sat 3: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
46.10g |
|
155.27g |
|
-
|
-
|
| Fri 2: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
117.24g |
|
90.54g |
|
-
|
-
|
| Thu 1: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
99.87g |
|
105.21g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
763 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
28.18g |
|
78.54g |
|
-
|
-
|
| Tue 29: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
36.34g |
|
155.76g |
|
-
|
-
|
| Mon 28: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
92.16g |
|
87.99g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
47.47g |
|
45.02g |
|
-
|
-
|
| Tue 22: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
46.96g |
|
103.47g |
|
-
|
-
|
