| December 2021 |
| Sat 25: |
833 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
19.08g |
|
130.51g |
|
-
|
-
|
| Fri 24: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
30.34g |
|
175.19g |
|
1408*
|
 98
|
| July 2021 |
| Sat 17: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
38.04g |
|
216.93g |
|
-
|
-
|
| Fri 16: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
8.72g |
|
95.52g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
330 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
5.00g |
|
40.00g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
26.76g |
|
132.02g |
|
-
|
-
|
| Sat 13: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
10.00g |
|
56.00g |
|
-
|
-
|
| Wed 10: |
431 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
8.24g |
|
28.26g |
|
-
|
-
|
| Tue 9: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
16.87g |
|
90.05g |
|
-
|
-
|
| Mon 8: |
739 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
29.39g |
|
87.21g |
|
-
|
-
|
| Sun 7: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
11.10g |
|
52.33g |
|
-
|
-
|
| Wed 3: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
111.12g |
|
98.91g |
|
-
|
-
|
| Tue 2: |
464 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
4.63g |
|
36.05g |
|
-
|
-
|
| Mon 1: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
32.78g |
|
152.96g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
16.72g |
|
42.18g |
|
-
|
-
|
| Mon 25: |
1499 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
52.33g |
|
212.54g |
|
-
|
-
|
| May 2020 |
| Mon 11: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
21.40g |
|
43.08g |
|
-
|
-
|
| Fri 8: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
20.55g |
|
30.94g |
|
-
|
-
|
| Thu 7: |
581 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
31.29g |
|
63.42g |
|
1414*
|
833
|
| Wed 6: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
30.23g |
|
207.15g |
|
1458*
|
371
|
