| January 2021 |
| Mon 18: |
548 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
17.88g |
|
13.67g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
521 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
16.83g |
|
32.18g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1142 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
90.99g |
|
10.98g |
|
39.10g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
315 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
3.86g |
|
80.85g |
|
-
|
-
|
| Mon 22: |
2037 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
77.94g |
|
339.20g |
|
-
|
-
|
| Sat 13: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
10.13g |
|
27.10g |
|
-
|
-
|
| Mon 8: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
20.40g |
|
32.50g |
|
-
|
-
|
| Sun 7: |
439 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
20.11g |
|
74.86g |
|
-
|
-
|
| Thu 4: |
800 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
17.29g |
|
128.15g |
|
-
|
-
|
| Wed 3: |
577 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
38.17g |
|
72.75g |
|
-
|
-
|
| Tue 2: |
243 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
10.90g |
|
40.96g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
989 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
36.05g |
|
31.96g |
|
2472*
|
 1483
|
| Thu 28: |
228 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
18.24g |
|
15.24g |
|
-
|
-
|
| Mon 25: |
210 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
3.78g |
|
33.01g |
|
-
|
-
|
| Mon 4: |
818 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
65.27g |
|
57.53g |
|
-
|
-
|
