| July 2024 |
| Fri 5: |
450 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
5.06g |
|
83.96g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
1084 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
50.98g |
|
93.48g |
|
-
|
-
|
| Thu 9: |
1165 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
68.27g |
|
99.56g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.30g |
|
1.37g |
|
-
|
-
|
| Mon 29: |
1009 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
22.73g |
|
169.77g |
|
-
|
-
|
| Fri 26: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
4.89g |
|
15.51g |
|
-
|
-
|
| Mon 15: |
583 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
37.85g |
|
101.16g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
1443 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
47.21g |
|
200.64g |
|
1499*
|
 56
|
| Thu 14: |
851 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
46.48g |
|
92.79g |
|
-
|
-
|
| Wed 13: |
207 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
4.38g |
|
45.08g |
|
-
|
-
|
| Mon 4: |
496 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
35.84g |
|
41.56g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
925 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
92.98g |
|
67.31g |
|
236*
|
 689
|
| Sun 6: |
-
|
-
|
|
348*
|
-
|
| Sat 5: |
-
|
-
|
|
249*
|
-
|
| Fri 4: |
-
|
-
|
|
343*
|
-
|
| Thu 3: |
-
|
-
|
|
614*
|
-
|
| Wed 2: |
-
|
-
|
|
216*
|
-
|
| Tue 1: |
-
|
-
|
|
437*
|
-
|
| July 2023 |
| Mon 31: |
-
|
-
|
|
412*
|
-
|
| Sun 30: |
-
|
-
|
|
331*
|
-
|
| Sat 29: |
-
|
-
|
|
98*
|
-
|
| Fri 28: |
-
|
-
|
|
235*
|
-
|
| Thu 27: |
-
|
-
|
|
451*
|
-
|
| Wed 26: |
-
|
-
|
|
282*
|
-
|
| Tue 25: |
-
|
-
|
|
298*
|
-
|
| Mon 24: |
-
|
-
|
|
442*
|
-
|
| Sun 23: |
-
|
-
|
|
183*
|
-
|
| Sat 22: |
-
|
-
|
|
380*
|
-
|
| Fri 21: |
-
|
-
|
|
291*
|
-
|
| Thu 20: |
-
|
-
|
|
265*
|
-
|
