| August 2024 |
| Sat 3: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
18.63g |
|
42.45g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
59.03g |
|
217.18g |
|
2620*
|
 1121
|
| Mon 25: |
555 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
13.94g |
|
77.94g |
|
2438*
|
1883
|
| January 2024 |
| Sat 27: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
11.97g |
|
187.09g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
47.92g |
|
135.99g |
|
-
|
-
|
| Sun 3: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
80.44g |
|
118.48g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
1875 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
91.89g |
|
72.81g |
|
195.30g |
|
-
|
-
|
| Wed 15: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
42.94g |
|
138.72g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
59.21g |
|
109.08g |
|
2090*
|
1000
|
| February 2023 |
| Sun 12: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
73.58g |
|
171.54g |
|
2147*
|
723
|
| January 2023 |
| Tue 10: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
20.55g |
|
139.40g |
|
-
|
-
|
| November 2022 |
| Sun 20: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
52.56g |
|
206.87g |
|
2048*
|
602
|
| Sat 19: |
229 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
4.52g |
|
56.73g |
|
2556*
|
2327
|
| Fri 18: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
53.50g |
|
196.47g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
60.37g |
|
177.98g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
62.93g |
|
265.83g |
|
1997*
|
402
|
| January 2022 |
| Sun 16: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
62.83g |
|
91.72g |
|
2302*
|
1424
|
| December 2021 |
| Tue 14: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
34.98g |
|
95.72g |
|
-
|
-
|
| August 2021 |
| Sun 8: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
21.94g |
|
118.94g |
|
-
|
-
|
| Mon 2: |
575 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
27.52g |
|
39.62g |
|
-
|
-
|
