| September 2024 |
| Tue 3: |
751 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
29.59g |
|
81.61g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
33.36g |
|
71.34g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
32.19g |
|
76.57g |
|
-
|
-
|
| Sun 30: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
32.93g |
|
188.95g |
|
-
|
-
|
| Sat 29: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
17.75g |
|
92.16g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
46.53g |
|
128.12g |
|
-
|
-
|
| Wed 17: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
47.92g |
|
111.77g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
55.89g |
|
150.14g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
38.89g |
|
48.42g |
|
-
|
-
|
| Wed 9: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
15.72g |
|
15.23g |
|
-
|
-
|
| Tue 8: |
374 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
29.80g |
|
27.38g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
15.64g |
|
18.21g |
|
-
|
-
|
| Wed 24: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
12.39g |
|
15.06g |
|
-
|
-
|
| Tue 2: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
17.45g |
|
67.61g |
|
-
|
-
|
| Mon 1: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
57.43g |
|
118.89g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
236 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
6.36g |
|
32.02g |
|
-
|
-
|
| Thu 11: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
16.25g |
|
16.19g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
33.32g |
|
72.64g |
|
-
|
-
|
| Thu 21: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
35.30g |
|
43.52g |
|
-
|
-
|
| Wed 20: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
51.35g |
|
110.27g |
|
-
|
-
|
