fiti.fiti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sat 27: 704 * 41%
Fat:
 
Prot:
 
Carbs:
44.60g
 
23.46g
 
53.41g
- -
Fri 26: 1320 * 78%
Fat:
 
Prot:
 
Carbs:
69.13g
 
25.72g
 
152.31g
- -
Thu 25: 1116 * 66%
Fat:
 
Prot:
 
Carbs:
65.43g
 
41.11g
 
101.52g
- -
Wed 24: 1267 * 75%
Fat:
 
Prot:
 
Carbs:
72.94g
 
44.48g
 
119.20g
- -
Tue 23: 1213 * 71%
Fat:
 
Prot:
 
Carbs:
64.28g
 
86.75g
 
76.64g
- -
Mon 22: 987 * 58%
Fat:
 
Prot:
 
Carbs:
50.38g
 
47.05g
 
97.86g
- -
Sun 21: 852 * 50%
Fat:
 
Prot:
 
Carbs:
36.71g
 
58.89g
 
76.48g
- -
Sat 20: 957 * 56%
Fat:
 
Prot:
 
Carbs:
37.01g
 
86.06g
 
74.91g
- -
Fri 19: 820 * 48%
Fat:
 
Prot:
 
Carbs:
43.83g
 
38.31g
 
73.22g
- -
Thu 18: 1008 * 59%
Fat:
 
Prot:
 
Carbs:
58.72g
 
35.57g
 
93.47g
- -
Wed 17: 746 * 44%
Fat:
 
Prot:
 
Carbs:
42.31g
 
20.25g
 
75.70g
- -
Tue 16: 856 * 50%
Fat:
 
Prot:
 
Carbs:
51.73g
 
27.26g
 
79.64g
- -
Mon 15: 1053 * 62%
Fat:
 
Prot:
 
Carbs:
57.06g
 
40.44g
 
100.04g
- -
Sun 14: 997 * 59%
Fat:
 
Prot:
 
Carbs:
53.49g
 
38.77g
 
94.99g
- -
Sat 13: 990 * 58%
Fat:
 
Prot:
 
Carbs:
52.43g
 
82.63g
 
46.05g
- -
Fri 12: 1022 * 60%
Fat:
 
Prot:
 
Carbs:
55.79g
 
35.41g
 
98.68g
- -
Thu 11: 953 * 56%
Fat:
 
Prot:
 
Carbs:
58.16g
 
30.43g
 
84.77g
- -
Wed 10: 1003 * 59%
Fat:
 
Prot:
 
Carbs:
58.09g
 
30.86g
 
94.07g
- -
Tue 9: 1060 * 62%
Fat:
 
Prot:
 
Carbs:
62.94g
 
30.14g
 
96.90g
- -
Mon 8: 1053 * 62%
Fat:
 
Prot:
 
Carbs:
62.62g
 
37.71g
 
87.22g
- -
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