September 2024 |
Fri 20: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
28.36g |
|
91.68g |
|
-
|
-
|
Thu 19: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
54.74g |
|
81.63g |
|
-
|
-
|
Wed 18: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
44.82g |
|
74.57g |
|
-
|
-
|
Tue 17: |
668 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
37.36g |
|
90.62g |
|
-
|
-
|
Mon 16: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
33.42g |
|
99.17g |
|
-
|
-
|
Fri 13: |
678 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
35.15g |
|
71.36g |
|
-
|
-
|
Thu 12: |
790 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
55.21g |
|
97.80g |
|
-
|
-
|
Wed 11: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
39.29g |
|
101.11g |
|
-
|
-
|
Tue 10: |
727 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
32.50g |
|
79.69g |
|
-
|
-
|
Mon 9: |
614 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
24.38g |
|
81.74g |
|
-
|
-
|
Sat 7: |
556 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
23.49g |
|
73.04g |
|
-
|
-
|
Fri 6: |
627 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
32.13g |
|
87.85g |
|
-
|
-
|
Thu 5: |
834 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
37.07g |
|
135.23g |
|
-
|
-
|
Wed 4: |
754 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
47.54g |
|
107.54g |
|
-
|
-
|
Tue 3: |
420 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
24.36g |
|
54.16g |
|
-
|
-
|
Mon 2: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
38.64g |
|
96.97g |
|
-
|
-
|
August 2024 |
Fri 30: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
34.14g |
|
98.48g |
|
-
|
-
|
Thu 29: |
738 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
46.94g |
|
97.88g |
|
-
|
-
|
Wed 28: |
674 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
42.67g |
|
86.17g |
|
-
|
-
|
Tue 27: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
30.93g |
|
104.73g |
|
-
|
-
|