| July 2024 |
| Tue 2: |
461 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
8.11g |
|
52.11g |
|
-
|
-
|
| Mon 1: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
7.37g |
|
30.71g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
61.84g |
|
159.53g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
1253 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
44.92g |
|
154.62g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
1380 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
32.39g |
|
170.91g |
|
-
|
-
|
| Thu 8: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
69.69g |
|
150.68g |
|
-
|
-
|
| Sun 4: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
51.39g |
|
169.46g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
32.10g |
|
197.21g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
33.77g |
|
156.21g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
33.93g |
|
211.58g |
|
-
|
-
|
| Tue 14: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
19.84g |
|
96.62g |
|
-
|
-
|
| Mon 13: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
30.11g |
|
226.56g |
|
1980*
|
 492
|
| October 2023 |
| Fri 27: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
38.25g |
|
119.96g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
52.49g |
|
124.80g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
49.97g |
|
142.75g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
46.22g |
|
188.96g |
|
-
|
-
|
| Wed 26: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
32.73g |
|
201.46g |
|
-
|
-
|
| Tue 25: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
28.36g |
|
128.21g |
|
-
|
-
|
| Mon 24: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
78.16g |
|
202.72g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
46.45g |
|
206.10g |
|
-
|
-
|
