| September 2024 |
| Thu 19: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
82.51g |
|
102.43g |
|
-
|
-
|
| Wed 18: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
81.12g |
|
86.02g |
|
-
|
-
|
| Fri 6: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
55.56g |
|
64.53g |
|
-
|
-
|
| Thu 5: |
892 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
40.84g |
|
75.85g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
762 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
56.45g |
|
55.31g |
|
-
|
-
|
| Thu 29: |
1342 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
114.58g |
|
75.93g |
|
-
|
-
|
| Wed 28: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
64.41g |
|
108.81g |
|
-
|
-
|
| Tue 27: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
55.82g |
|
66.97g |
|
-
|
-
|
| Fri 23: |
1356 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
90.83g |
|
129.93g |
|
-
|
-
|
| Wed 21: |
1374 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
85.34g |
|
124.85g |
|
1367*
|
 7
|
| Tue 20: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
62.74g |
|
60.15g |
|
-
|
-
|
| Sun 11: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
70.12g |
|
105.58g |
|
-
|
-
|
| Wed 7: |
577 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
12.80g |
|
76.00g |
|
-
|
-
|
| Mon 5: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
48.02g |
|
100.34g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
10.00g |
|
21.00g |
|
-
|
-
|
| Fri 28: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
50.42g |
|
88.42g |
|
-
|
-
|
| Thu 27: |
1153 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
88.05g |
|
107.45g |
|
1598*
|
 445
|
| Wed 26: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
63.05g |
|
55.90g |
|
-
|
-
|
| Sat 22: |
581 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
34.98g |
|
76.33g |
|
-
|
-
|
| Fri 21: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
60.56g |
|
60.73g |
|
-
|
-
|
