| January 2022 |
| Sat 15: |
345 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
10.62g |
|
59.47g |
|
-
|
-
|
| Fri 14: |
1426 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
51.78g |
|
200.06g |
|
-
|
-
|
| Thu 13: |
1379 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
64.79g |
|
158.44g |
|
-
|
-
|
| Wed 12: |
2050 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
120.19g |
|
231.08g |
|
-
|
-
|
| Tue 11: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
81.70g |
|
134.86g |
|
-
|
-
|
| Mon 10: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
92.86g |
|
131.89g |
|
-
|
-
|
| June 2021 |
| Wed 2: |
189 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.70g |
|
46.30g |
|
-
|
-
|
| March 2021 |
| Tue 9: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
16.65g |
|
21.45g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
34.65g |
|
84.42g |
|
-
|
-
|
| Tue 23: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
61.26g |
|
152.02g |
|
-
|
-
|
| Mon 22: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
55.76g |
|
151.58g |
|
-
|
-
|
| Wed 17: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
45.71g |
|
108.00g |
|
-
|
-
|
| Tue 9: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
8.76g |
|
22.20g |
|
-
|
-
|
| Mon 8: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
87.43g |
|
106.78g |
|
-
|
-
|
| Sun 7: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
63.54g |
|
98.29g |
|
-
|
-
|
| Sat 6: |
1801 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
73.24g |
|
172.22g |
|
-
|
-
|
| Fri 5: |
1589 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
133.82g |
|
102.63g |
|
-
|
-
|
| Thu 4: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
122.12g |
|
87.98g |
|
-
|
-
|
| Wed 3: |
1621 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
118.14g |
|
175.47g |
|
-
|
-
|
| Tue 2: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
89.45g |
|
125.68g |
|
-
|
-
|
