| September 2022 |
| Fri 16: |
893 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
33.15g |
|
120.68g |
|
-
|
-
|
| Thu 15: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
64.70g |
|
169.74g |
|
-
|
-
|
| Wed 14: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
28.50g |
|
174.68g |
|
-
|
-
|
| Tue 13: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
65.02g |
|
164.00g |
|
-
|
-
|
| Mon 12: |
1391 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
75.05g |
|
171.34g |
|
-
|
-
|
| Fri 9: |
1447 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
59.25g |
|
168.81g |
|
-
|
-
|
| Thu 8: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
71.60g |
|
148.53g |
|
-
|
-
|
| Wed 7: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
56.19g |
|
189.72g |
|
-
|
-
|
| Tue 6: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
56.02g |
|
121.31g |
|
-
|
-
|
| Mon 5: |
1431 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
57.11g |
|
152.41g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
44.01g |
|
151.48g |
|
-
|
-
|
| Sat 5: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
14.19g |
|
50.83g |
|
-
|
-
|
| Fri 4: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
28.04g |
|
109.13g |
|
-
|
-
|
| Thu 3: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
60.41g |
|
115.36g |
|
-
|
-
|
| Wed 2: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
67.86g |
|
126.11g |
|
-
|
-
|
| Tue 1: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
54.02g |
|
151.30g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
50.49g |
|
177.73g |
|
-
|
-
|
| Sat 22: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
39.10g |
|
160.69g |
|
-
|
-
|
| Thu 6: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
54.65g |
|
179.48g |
|
-
|
-
|
| Wed 5: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
53.42g |
|
212.24g |
|
-
|
-
|
