| September 2024 |
| Mon 2: |
1647 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
80.37g |
|
175.61g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
1993 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
64.00g |
|
351.87g |
|
-
|
-
|
| Wed 21: |
986 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
32.80g |
|
112.42g |
|
350*
|
 636
|
| Thu 15: |
-
|
-
|
|
449*
|
-
|
| Wed 14: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
29.08g |
|
107.78g |
|
598*
|
219
|
| Tue 13: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
53.01g |
|
110.81g |
|
-
|
-
|
| Mon 12: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
38.81g |
|
153.78g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.62g |
|
47.00g |
|
-
|
-
|
| Tue 2: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
59.97g |
|
72.23g |
|
-
|
-
|
| Mon 1: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
25.92g |
|
64.73g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
46.22g |
|
106.23g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
24.52g |
|
143.98g |
|
-
|
-
|
| Thu 9: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
60.92g |
|
75.97g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.00g |
|
21.00g |
|
-
|
-
|
| Tue 9: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
50.01g |
|
176.80g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
30.64g |
|
179.92g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
2.18g |
|
45.68g |
|
-
|
-
|
| Sun 1: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.00g |
|
40.00g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
5.13g |
|
33.33g |
|
-
|
-
|
| Sun 6: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
50.31g |
|
99.10g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
57.47g |
|
235.21g |
|
-
|
-
|
