| August 2021 |
| Fri 6: |
609 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
32.29g |
|
18.03g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
652 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
44.56g |
|
28.28g |
|
-
|
-
|
| Fri 16: |
1340 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
112.77g |
|
67.16g |
|
10.44g |
|
-
|
-
|
| Thu 15: |
1571 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
97.14g |
|
126.40g |
|
46.84g |
|
-
|
-
|
| Wed 14: |
601 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
39.70g |
|
9.36g |
|
-
|
-
|
| Tue 13: |
703 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
74.12g |
|
23.26g |
|
-
|
-
|
| Wed 7: |
646 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
37.62g |
|
33.60g |
|
-
|
-
|
| June 2020 |
| Mon 1: |
450 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
48.87g |
|
7.00g |
|
-
|
-
|
| May 2020 |
| Mon 25: |
859 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
52.98g |
|
45.50g |
|
-
|
-
|
| Sun 24: |
678 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
10.32g |
|
15.43g |
|
-
|
-
|
| Sat 23: |
427 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
21.56g |
|
16.28g |
|
-
|
-
|
| Fri 22: |
447 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
0.77g |
|
0.81g |
|
-
|
-
|
| Thu 21: |
1245 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
90.30g |
|
32.64g |
|
-
|
-
|
| Wed 20: |
1604 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
106.65g |
|
103.47g |
|
60.82g |
|
-
|
-
|
| Tue 19: |
2067 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
156.52g |
|
116.61g |
|
59.51g |
|
2505*
|
 438
|
| Mon 18: |
1107 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
67.58g |
|
57.09g |
|
-
|
-
|
| Sun 17: |
3019 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
197.84g |
|
82.28g |
|
54.94g |
|
-
|
-
|
| Sat 16: |
1864 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
147.28g |
|
93.59g |
|
46.72g |
|
-
|
-
|
| Fri 15: |
2264 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
195.71g |
|
99.27g |
|
41.98g |
|
-
|
-
|
