| September 2024 |
| Thu 26: |
893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
59.63g |
|
83.01g |
|
-
|
-
|
| Wed 25: |
1512 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
56.89g |
|
124.10g |
|
-
|
-
|
| Tue 24: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
86.25g |
|
126.01g |
|
-
|
-
|
| Mon 23: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
85.98g |
|
143.76g |
|
-
|
-
|
| Sat 21: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
77.59g |
|
147.53g |
|
-
|
-
|
| Fri 20: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
92.75g |
|
139.43g |
|
-
|
-
|
| Thu 19: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
134.98g |
|
75.65g |
|
-
|
-
|
| Wed 18: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
72.15g |
|
119.33g |
|
-
|
-
|
| Tue 17: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
115.44g |
|
87.89g |
|
-
|
-
|
| Mon 16: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
110.78g |
|
100.06g |
|
-
|
-
|
| Sun 15: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
80.84g |
|
41.15g |
|
-
|
-
|
| Fri 13: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
105.92g |
|
154.91g |
|
-
|
-
|
| Thu 12: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
102.24g |
|
121.95g |
|
-
|
-
|
| Wed 11: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
98.18g |
|
130.92g |
|
-
|
-
|
| Tue 10: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
88.68g |
|
102.48g |
|
-
|
-
|
| Mon 9: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
76.42g |
|
88.35g |
|
-
|
-
|
| Sun 8: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
101.40g |
|
140.23g |
|
-
|
-
|
| Sat 7: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
83.77g |
|
123.85g |
|
-
|
-
|
| Fri 6: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
108.90g |
|
80.92g |
|
-
|
-
|
| Thu 5: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
99.90g |
|
114.77g |
|
-
|
-
|
