guidarepresentacoes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 1707 * 114%
Fat:
 
Prot:
 
Carbs:
63.96g
 
73.78g
 
213.19g
- -
Wed 4: - - 1309* -
Tue 3: - - 2053* -
Mon 2: - - 1492* -
Sun 1: - - 42* -
August 2024
Sat 31: - - 1584* -
Fri 30: - - 1962* -
Thu 29: - - 2202* -
Wed 28: - - 1844* -
Tue 27: - - 1888* -
Mon 26: - - 2241* -
Sun 25: - - 1484* -
Sat 24: - - 2644* -
Fri 23: 1805 * 120%
Fat:
 
Prot:
 
Carbs:
61.52g
 
103.35g
 
218.47g
2280*  475
Thu 22: 1601 * 107%
Fat:
 
Prot:
 
Carbs:
55.82g
 
113.86g
 
165.31g
1479*  122
Wed 21: 1599 * 107%
Fat:
 
Prot:
 
Carbs:
36.22g
 
110.64g
 
219.25g
2171*  572
Tue 20: 1616 * 108%
Fat:
 
Prot:
 
Carbs:
49.30g
 
108.01g
 
192.62g
2047*  431
Mon 19: 1572 * 105%
Fat:
 
Prot:
 
Carbs:
48.59g
 
116.87g
 
196.14g
2112*  540
Sun 18: - - 1891* -
Sat 17: - - 1957* -
Fri 16: - - 2470* -
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