| January 2023 |
| Wed 25: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
15.34g |
|
20.85g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
782 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
59.78g |
|
86.08g |
|
-
|
-
|
| June 2022 |
| Sat 18: |
480 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
29.11g |
|
45.61g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
179 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
7.18g |
|
24.09g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
480 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
55.59g |
|
39.93g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
13.35g |
|
2.81g |
|
-
|
-
|
| Thu 11: |
725 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
37.45g |
|
58.88g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
579 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
33.78g |
|
38.70g |
|
-
|
-
|
| Mon 25: |
1026 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
73.15g |
|
45.32g |
|
-
|
-
|
| Sat 23: |
180 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
4.65g |
|
32.50g |
|
-
|
-
|
| Tue 19: |
456 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
26.13g |
|
11.15g |
|
-
|
-
|
| Sat 9: |
700 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
42.76g |
|
90.33g |
|
-
|
-
|
| Tue 5: |
766 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
65.85g |
|
54.24g |
|
-
|
-
|
| Sun 3: |
508 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
17.56g |
|
73.34g |
|
-
|
-
|
| Sat 2: |
384 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
13.90g |
|
59.48g |
|
-
|
-
|
| Fri 1: |
256 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
12.73g |
|
25.99g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
612 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
49.15g |
|
57.69g |
|
-
|
-
|
| Sat 26: |
905 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
41.40g |
|
128.95g |
|
-
|
-
|
| Thu 24: |
897 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
52.32g |
|
88.04g |
|
-
|
-
|
| Mon 21: |
224 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
15.45g |
|
18.92g |
|
-
|
-
|
