| July 2021 |
| Tue 13: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
7.78g |
|
14.58g |
|
-
|
-
|
| Wed 7: |
1509 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.28g |
|
104.82g |
|
93.59g |
|
-
|
-
|
| Tue 6: |
2209 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
121.47g |
|
73.37g |
|
215.68g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
1.41g |
|
19.28g |
|
-
|
-
|
| Sat 26: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
21.18g |
|
44.18g |
|
-
|
-
|
| Thu 24: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.57g |
|
27.04g |
|
-
|
-
|
| Mon 21: |
1136 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
55.92g |
|
88.29g |
|
-
|
-
|
| Sun 20: |
1334 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
48.74g |
|
130.17g |
|
-
|
-
|
| Sat 19: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
55.73g |
|
126.57g |
|
-
|
-
|
| Fri 18: |
1438 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
64.31g |
|
160.14g |
|
-
|
-
|
| Thu 17: |
1401 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
43.19g |
|
144.00g |
|
-
|
-
|
| Wed 16: |
1343 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
93.68g |
|
38.53g |
|
97.91g |
|
-
|
-
|
| Tue 15: |
1183 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
57.44g |
|
124.99g |
|
-
|
-
|
| Sun 13: |
1091 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
59.55g |
|
117.13g |
|
-
|
-
|
| Sat 12: |
1512 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.89g |
|
41.18g |
|
136.64g |
|
-
|
-
|
| Fri 11: |
1342 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
39.77g |
|
142.91g |
|
-
|
-
|
| Thu 10: |
1632 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
51.58g |
|
193.35g |
|
2151*
|
 519
|
| Wed 9: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
26.41g |
|
33.07g |
|
-
|
-
|
| Tue 8: |
1871 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
72.95g |
|
235.75g |
|
-
|
-
|
| Mon 7: |
1184 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
58.56g |
|
105.46g |
|
-
|
-
|
