| June 2024 |
| Thu 6: |
626 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
26.00g |
|
96.40g |
|
-
|
-
|
| Wed 5: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
31.35g |
|
76.20g |
|
-
|
-
|
| Tue 4: |
508 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
36.24g |
|
59.72g |
|
2056*
|
 1548
|
| Mon 3: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
36.98g |
|
39.80g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
1536 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
45.03g |
|
176.57g |
|
-
|
-
|
| Fri 19: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
37.20g |
|
121.45g |
|
1967*
|
878
|
| Thu 18: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
52.80g |
|
174.14g |
|
-
|
-
|
| Wed 17: |
721 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
48.21g |
|
72.59g |
|
-
|
-
|
| Tue 16: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
39.63g |
|
42.41g |
|
-
|
-
|
| Mon 15: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
71.06g |
|
112.01g |
|
-
|
-
|
| Sun 14: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
84.55g |
|
119.82g |
|
-
|
-
|
| Sat 13: |
655 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
52.77g |
|
81.46g |
|
-
|
-
|
| Fri 12: |
633 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
26.50g |
|
79.47g |
|
-
|
-
|
| Thu 11: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
35.89g |
|
95.02g |
|
-
|
-
|
| Wed 10: |
1620 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
81.25g |
|
59.20g |
|
167.99g |
|
-
|
-
|
| June 2023 |
| Sun 4: |
2009 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
80.27g |
|
264.12g |
|
-
|
-
|
| Fri 2: |
845 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
36.54g |
|
115.31g |
|
-
|
-
|
| Thu 1: |
963 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
48.78g |
|
112.68g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1171 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
100.02g |
|
80.85g |
|
-
|
-
|
| Tue 30: |
1311 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
91.17g |
|
169.68g |
|
-
|
-
|
