| October 2023 |
| Sun 15: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
20.23g |
|
6.61g |
|
-
|
-
|
| Wed 4: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
31.02g |
|
0.00g |
|
-
|
-
|
| Tue 3: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
110.57g |
|
2.38g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
2262 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
114.70g |
|
63.10g |
|
246.18g |
|
-
|
-
|
| Tue 1: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
14.59g |
|
29.69g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
56.57g |
|
97.37g |
|
-
|
-
|
| Fri 28: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
78.05g |
|
92.54g |
|
-
|
-
|
| Thu 27: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
74.04g |
|
70.74g |
|
-
|
-
|
| Wed 26: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
57.78g |
|
88.66g |
|
-
|
-
|
| Tue 25: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
84.84g |
|
72.02g |
|
-
|
-
|
| Mon 24: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
87.74g |
|
53.41g |
|
-
|
-
|
| Sun 23: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
65.96g |
|
74.89g |
|
-
|
-
|
| Sat 22: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
77.60g |
|
105.10g |
|
-
|
-
|
| Fri 21: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.43g |
|
81.63g |
|
90.86g |
|
-
|
-
|
| Thu 20: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
66.68g |
|
142.57g |
|
-
|
-
|
| Wed 19: |
1803 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
95.26g |
|
96.66g |
|
115.52g |
|
-
|
-
|
| Tue 18: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.90g |
|
93.57g |
|
95.45g |
|
-
|
-
|
| Mon 17: |
202 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.90g |
|
39.20g |
|
-
|
-
|
| Fri 14: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
26.10g |
|
23.08g |
|
-
|
-
|
| Fri 7: |
1059 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
29.79g |
|
103.69g |
|
-
|
-
|
