| January 2024 |
| Sat 13: |
377 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
16.95g |
|
66.20g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
21.52g |
|
35.45g |
|
-
|
-
|
| Thu 21: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
55.76g |
|
110.42g |
|
-
|
-
|
| Wed 20: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
33.94g |
|
117.94g |
|
-
|
-
|
| Tue 19: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
38.18g |
|
95.07g |
|
-
|
-
|
| Mon 18: |
913 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
49.87g |
|
94.89g |
|
-
|
-
|
| Sun 17: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
55.45g |
|
55.84g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
1808 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
90.10g |
|
90.04g |
|
171.54g |
|
-
|
-
|
| Fri 21: |
1473 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
60.24g |
|
158.68g |
|
600*
|
 873
|
| Thu 20: |
651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
77.59g |
|
39.57g |
|
500*
|
151
|
| Wed 19: |
-
|
-
|
|
500*
|
-
|
| November 2022 |
| Fri 18: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.68g |
|
52.47g |
|
-
|
-
|
| Mon 14: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
44.30g |
|
112.48g |
|
-
|
-
|
| Sun 13: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
82.94g |
|
142.88g |
|
-
|
-
|
| Sat 12: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
23.74g |
|
27.47g |
|
-
|
-
|
| Fri 11: |
560 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
30.07g |
|
44.48g |
|
-
|
-
|
| Thu 10: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
29.08g |
|
107.66g |
|
-
|
-
|
| Tue 8: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
86.20g |
|
77.09g |
|
-
|
-
|
| Wed 2: |
341 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
12.97g |
|
16.39g |
|
-
|
-
|
| October 2022 |
| Sun 16: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
18.09g |
|
77.86g |
|
-
|
-
|
| September 2022 |
| Sun 11: |
184 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
11.61g |
|
4.62g |
|
-
|
-
|
