| April 2011 |
| Mon 25: |
540 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
25.00g |
|
71.00g |
|
-
|
-
|
| Mon 11: |
620 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
23.50g |
|
66.00g |
|
-
|
-
|
| March 2011 |
| Thu 31: |
652 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
35.00g |
|
33.00g |
|
-
|
-
|
| Wed 30: |
805 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
43.60g |
|
80.70g |
|
-
|
-
|
| Tue 29: |
635 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
33.57g |
|
56.68g |
|
-
|
-
|
| Fri 25: |
460 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
19.47g |
|
67.98g |
|
-
|
-
|
| Thu 24: |
902 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
51.10g |
|
53.20g |
|
-
|
-
|
| Wed 23: |
190 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.00g |
|
24.00g |
|
-
|
-
|
| Tue 22: |
900 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
33.10g |
|
116.45g |
|
-
|
-
|
| Mon 21: |
1108 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
79.13g |
|
77.53g |
|
-
|
-
|
| Sun 20: |
280 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
15.00g |
|
27.00g |
|
-
|
-
|
| Sat 19: |
1120 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
55.31g |
|
87.40g |
|
-
|
-
|
| Wed 16: |
190 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.00g |
|
25.00g |
|
-
|
-
|
| Tue 15: |
1111
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
64.68g |
|
98.58g |
|
-
|
-
|
| Mon 14: |
980
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
63.00g |
|
107.00g |
|
-
|
-
|
| Wed 9: |
1047
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
61.00g |
|
36.50g |
|
-
|
-
|
| Mon 7: |
590 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
46.84g |
|
24.00g |
|
-
|
-
|
| Thu 3: |
380
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
26.15g |
|
11.01g |
|
-
|
-
|
| Wed 2: |
1251 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
124.62g |
|
18.11g |
|
3107*
|
 1856
|
| Tue 1: |
611
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
54.94g |
|
16.85g |
|
-
|
-
|
