| November 2020 |
| Fri 27: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
75.77g |
|
171.11g |
|
-
|
-
|
| Thu 26: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
89.13g |
|
199.05g |
|
-
|
-
|
| Wed 25: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
109.20g |
|
160.64g |
|
-
|
-
|
| Tue 24: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
86.42g |
|
160.58g |
|
-
|
-
|
| Mon 23: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
49.04g |
|
200.92g |
|
-
|
-
|
| Sun 22: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
58.60g |
|
136.17g |
|
-
|
-
|
| Sat 21: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
57.29g |
|
207.01g |
|
-
|
-
|
| Fri 20: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
78.10g |
|
180.87g |
|
-
|
-
|
| Thu 19: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
80.25g |
|
194.14g |
|
-
|
-
|
| Wed 18: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
63.53g |
|
201.57g |
|
-
|
-
|
| Tue 17: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
58.00g |
|
191.57g |
|
-
|
-
|
| Mon 16: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
19.63g |
|
143.76g |
|
-
|
-
|
| Sun 15: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
87.39g |
|
171.58g |
|
-
|
-
|
| Sat 14: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
86.03g |
|
186.97g |
|
-
|
-
|
| Fri 13: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
51.65g |
|
203.74g |
|
-
|
-
|
| Thu 12: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
74.12g |
|
144.44g |
|
-
|
-
|
| Wed 11: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
79.49g |
|
187.02g |
|
-
|
-
|
| Tue 10: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
82.67g |
|
157.86g |
|
-
|
-
|
| Mon 9: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
22.72g |
|
80.20g |
|
-
|
-
|
| Sun 8: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
51.44g |
|
153.40g |
|
-
|
-
|
