choco puff's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Thu 28: 178 * 12%
Fat:
 
Prot:
 
Carbs:
1.33g
 
2.74g
 
43.33g
- -
October 2023
Sat 7: 195 * 13%
Fat:
 
Prot:
 
Carbs:
0.81g
 
1.53g
 
51.00g
- -
August 2023
Tue 22: 35 * 2%
Fat:
 
Prot:
 
Carbs:
0.15g
 
0.61g
 
9.55g
- -
July 2023
Fri 28: 120 * 8%
Fat:
 
Prot:
 
Carbs:
2.00g
 
10.00g
 
4.00g
- -
Mon 24: 102 * 7%
Fat:
 
Prot:
 
Carbs:
0.76g
 
1.57g
 
24.76g
- -
Mon 10: 67 * 4%
Fat:
 
Prot:
 
Carbs:
2.59g
 
1.58g
 
9.67g
- -
June 2023
Wed 28: 242 * 16%
Fat:
 
Prot:
 
Carbs:
9.05g
 
4.28g
 
39.09g
- -
Tue 13: 428 * 29%
Fat:
 
Prot:
 
Carbs:
15.00g
 
8.00g
 
65.40g
- -
May 2023
Fri 19: 313 * 21%
Fat:
 
Prot:
 
Carbs:
10.83g
 
13.48g
 
40.42g
- -
April 2023
Sun 30: 115 * 8%
Fat:
 
Prot:
 
Carbs:
2.80g
 
1.42g
 
20.75g
- -
February 2023
Mon 20: 215 * 14%
Fat:
 
Prot:
 
Carbs:
5.00g
 
5.00g
 
38.00g
- -
Wed 1: 1262 * 84%
Fat:
 
Prot:
 
Carbs:
56.17g
 
33.55g
 
166.87g
- -
January 2023
Fri 20: 1495 * 100%
Fat:
 
Prot:
 
Carbs:
33.12g
 
48.05g
 
256.99g
- -
December 2022
Fri 30: 10 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
3.00g
- -
October 2022
Wed 19: 64 * 4%
Fat:
 
Prot:
 
Carbs:
0.50g
 
1.00g
 
14.00g
- -
August 2022
Thu 11: 349 * 23%
Fat:
 
Prot:
 
Carbs:
9.62g
 
7.19g
 
59.75g
- -
June 2022
Sun 5: 230 * 15%
Fat:
 
Prot:
 
Carbs:
9.34g
 
3.12g
 
34.24g
- -
May 2022
Sun 29: 400 * 27%
Fat:
 
Prot:
 
Carbs:
16.69g
 
11.31g
 
52.11g
- -
April 2022
Wed 13: 10 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
3.00g
- -
Thu 7: 37 * 2%
Fat:
 
Prot:
 
Carbs:
0.58g
 
4.62g
 
4.16g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.