| February 2021 |
| Mon 22: |
1359 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
23.30g |
|
275.20g |
|
-
|
-
|
| Thu 4: |
703 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
25.91g |
|
109.47g |
|
1865*
|
 1162
|
| Wed 3: |
1137 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
67.12g |
|
124.29g |
|
-
|
-
|
| Tue 2: |
1193 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
78.09g |
|
174.49g |
|
-
|
-
|
| Mon 1: |
722 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
61.85g |
|
77.39g |
|
1898*
|
1176
|
| October 2020 |
| Wed 7: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.32g |
|
27.41g |
|
-
|
-
|
| Tue 6: |
1167 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
20.26g |
|
126.13g |
|
-
|
-
|
| Mon 5: |
1490 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
60.47g |
|
189.33g |
|
-
|
-
|
| Sun 4: |
1561 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
102.00g |
|
71.22g |
|
101.01g |
|
-
|
-
|
| September 2020 |
| Sun 13: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
20.42g |
|
3.46g |
|
-
|
-
|
| August 2020 |
| Sun 2: |
467 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
8.03g |
|
72.24g |
|
-
|
-
|
| Sat 1: |
1076 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
31.39g |
|
126.25g |
|
-
|
-
|
| June 2020 |
| Tue 9: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
32.42g |
|
171.72g |
|
-
|
-
|
| May 2020 |
| Tue 12: |
631 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
60.52g |
|
25.60g |
|
-
|
-
|
| Tue 5: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
37.00g |
|
190.69g |
|
-
|
-
|
| Mon 4: |
998 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
26.17g |
|
182.30g |
|
-
|
-
|
| Sun 3: |
1400 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
42.73g |
|
207.66g |
|
-
|
-
|
| Sat 2: |
1305 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
57.52g |
|
134.36g |
|
-
|
-
|
| Fri 1: |
1485 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
44.86g |
|
189.79g |
|
2280*
|
795
|
| April 2020 |
| Thu 30: |
893 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
30.25g |
|
111.63g |
|
-
|
-
|
