| July 2022 |
| Thu 21: |
866 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
37.39g |
|
122.25g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
225 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
5.13g |
|
28.62g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
17.67g |
|
73.33g |
|
-
|
-
|
| Wed 19: |
789 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
22.78g |
|
118.02g |
|
-
|
-
|
| Sun 2: |
421 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
9.02g |
|
81.75g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
20.95g |
|
80.20g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
26.54g |
|
76.95g |
|
-
|
-
|
| Fri 5: |
665 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
21.67g |
|
124.52g |
|
-
|
-
|
| Thu 4: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.09g |
|
17.46g |
|
-
|
-
|
| Wed 3: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
10.34g |
|
66.91g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
22.66g |
|
78.12g |
|
-
|
-
|
| July 2021 |
| Sat 10: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
17.37g |
|
26.00g |
|
-
|
-
|
| Fri 9: |
618 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
22.43g |
|
68.10g |
|
-
|
-
|
| Thu 8: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
4.46g |
|
30.85g |
|
-
|
-
|
| Wed 7: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
5.13g |
|
34.22g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
53.00g |
|
-
|
-
|
| Tue 29: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
16.27g |
|
71.86g |
|
-
|
-
|
| Sat 26: |
396 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
21.43g |
|
32.71g |
|
-
|
-
|
| Thu 24: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
20.00g |
|
-
|
-
|
| Sat 5: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
28.99g |
|
34.08g |
|
-
|
-
|
