| May 2023 |
| Tue 23: |
794 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
33.15g |
|
103.85g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
35.50g |
|
40.27g |
|
-
|
-
|
| Thu 10: |
373 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
13.28g |
|
63.22g |
|
1615*
|
 1242
|
| Wed 9: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
17.41g |
|
116.68g |
|
-
|
-
|
| Tue 8: |
674 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
21.86g |
|
90.50g |
|
-
|
-
|
| Mon 7: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
8.77g |
|
35.63g |
|
-
|
-
|
| Sun 6: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
24.57g |
|
44.93g |
|
-
|
-
|
| Sat 5: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
24.62g |
|
67.61g |
|
-
|
-
|
| Fri 4: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
19.18g |
|
74.39g |
|
-
|
-
|
| Thu 3: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
16.23g |
|
59.84g |
|
-
|
-
|
| April 2021 |
| Sun 11: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
13.98g |
|
63.71g |
|
-
|
-
|
| July 2020 |
| Mon 13: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
35.28g |
|
5.99g |
|
-
|
-
|
| April 2020 |
| Mon 27: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.50g |
|
22.50g |
|
-
|
-
|
| Sun 26: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
16.72g |
|
57.16g |
|
1462*
|
957
|
