| March 2023 |
| Sun 12: |
4709 *
|
235%
|
Fat: |
|
Prot: |
|
Carbs: |
290.67g |
|
135.33g |
|
386.61g |
|
-
|
-
|
| Mon 6: |
1618 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
58.68g |
|
234.54g |
|
-
|
-
|
| Thu 2: |
1438 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
72.35g |
|
124.57g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
13.90g |
|
15.79g |
|
-
|
-
|
| Tue 14: |
163 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
5.05g |
|
28.95g |
|
-
|
-
|
| Sun 12: |
2146 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
115.30g |
|
83.76g |
|
192.19g |
|
-
|
-
|
| Fri 10: |
1223 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
52.87g |
|
171.45g |
|
-
|
-
|
| Thu 9: |
1447 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
67.00g |
|
188.18g |
|
-
|
-
|
| Wed 8: |
344 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
19.76g |
|
32.16g |
|
-
|
-
|
| Tue 7: |
1977 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
106.70g |
|
226.26g |
|
-
|
-
|
| Mon 6: |
2238 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
88.48g |
|
109.00g |
|
246.29g |
|
-
|
-
|
| Sat 4: |
1973 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
101.23g |
|
97.43g |
|
154.88g |
|
-
|
-
|
| Fri 3: |
2099 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
110.65g |
|
234.47g |
|
-
|
-
|
| Thu 2: |
2141 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
98.65g |
|
116.80g |
|
198.93g |
|
-
|
-
|
| Wed 1: |
1705 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
87.99g |
|
224.12g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
2814 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
124.44g |
|
133.37g |
|
284.86g |
|
-
|
-
|
| Mon 30: |
2256 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
101.95g |
|
114.84g |
|
205.93g |
|
-
|
-
|
| Sun 29: |
1055 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
64.33g |
|
93.98g |
|
-
|
-
|
| Sat 28: |
2497 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
116.67g |
|
127.28g |
|
227.62g |
|
-
|
-
|
| Fri 27: |
2069 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
90.81g |
|
272.08g |
|
-
|
-
|
