| March 2011 |
| Tue 8: |
485
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
13.40g |
|
107.12g |
|
-
|
-
|
| Sun 6: |
1646
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
50.59g |
|
258.55g |
|
-
|
-
|
| Sat 5: |
1434
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
70.27g |
|
214.35g |
|
-
|
-
|
| Fri 4: |
1791
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
70.81g |
|
236.63g |
|
-
|
-
|
| Thu 3: |
1647
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
79.17g |
|
241.07g |
|
-
|
-
|
| Wed 2: |
1511
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
45.97g |
|
238.98g |
|
-
|
-
|
| February 2011 |
| Mon 28: |
1587
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
70.00g |
|
233.24g |
|
-
|
-
|
| Sun 27: |
1817
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
69.72g |
|
253.42g |
|
2184
|
 367
|
| Sat 26: |
1442
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
79.51g |
|
195.65g |
|
2138
|
696
|
| Fri 25: |
1069
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
52.94g |
|
158.34g |
|
-
|
-
|
| Thu 24: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
54.15g |
|
217.01g |
|
2433
|
712
|
| Wed 23: |
1462
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
62.02g |
|
209.28g |
|
-
|
-
|
