| September 2024 |
| Wed 11: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
5.63g |
|
52.66g |
|
-
|
-
|
| Tue 10: |
281 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
12.69g |
|
41.17g |
|
-
|
-
|
| Mon 9: |
1453 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
69.47g |
|
198.88g |
|
-
|
-
|
| Thu 5: |
225 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
4.61g |
|
40.23g |
|
-
|
-
|
| Wed 4: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
7.75g |
|
81.78g |
|
-
|
-
|
| Mon 2: |
941 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
19.91g |
|
188.41g |
|
-
|
-
|
| Sun 1: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
33.54g |
|
224.95g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
251 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
3.31g |
|
48.76g |
|
-
|
-
|
| Fri 30: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
52.72g |
|
247.56g |
|
-
|
-
|
| July 2024 |
| May 2024 |
| Sat 11: |
882 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
27.83g |
|
158.68g |
|
-
|
-
|
| Fri 10: |
1555 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
76.43g |
|
195.21g |
|
-
|
-
|
| Tue 7: |
306 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
5.31g |
|
61.19g |
|
-
|
-
|
| Mon 6: |
1385 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
58.38g |
|
206.89g |
|
-
|
-
|
| Wed 1: |
1068 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
21.44g |
|
173.19g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1372 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
75.73g |
|
182.01g |
|
-
|
-
|
| Mon 29: |
1390 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
45.71g |
|
224.10g |
|
-
|
-
|
| Sun 28: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
3.20g |
|
42.97g |
|
-
|
-
|
| Sat 27: |
1601 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
52.61g |
|
252.50g |
|
-
|
-
|
| Fri 26: |
1183 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
56.16g |
|
179.51g |
|
-
|
-
|
