| September 2022 |
| Thu 22: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
38.32g |
|
105.10g |
|
-
|
-
|
| Tue 20: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
42.40g |
|
91.91g |
|
-
|
-
|
| Mon 19: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
72.60g |
|
191.50g |
|
-
|
-
|
| Sun 18: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
63.69g |
|
181.00g |
|
-
|
-
|
| Fri 16: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
18.28g |
|
32.32g |
|
-
|
-
|
| Thu 15: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.96g |
|
62.41g |
|
142.56g |
|
-
|
-
|
| Wed 14: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
16.67g |
|
38.04g |
|
-
|
-
|
| Tue 13: |
1676 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
83.46g |
|
45.92g |
|
186.29g |
|
-
|
-
|
| Mon 12: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
17.29g |
|
26.08g |
|
-
|
-
|
| Sun 11: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.93g |
|
68.42g |
|
159.38g |
|
-
|
-
|
| Thu 8: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
51.32g |
|
93.95g |
|
-
|
-
|
| Wed 7: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
84.55g |
|
185.60g |
|
-
|
-
|
| Tue 6: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
81.78g |
|
164.69g |
|
-
|
-
|
| Mon 5: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
81.18g |
|
137.92g |
|
-
|
-
|
| Sun 4: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
61.38g |
|
117.54g |
|
-
|
-
|
| Sat 3: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
72.65g |
|
161.67g |
|
-
|
-
|
| Fri 2: |
647 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
22.45g |
|
85.70g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
18.89g |
|
56.38g |
|
-
|
-
|
| Tue 30: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
54.84g |
|
158.87g |
|
-
|
-
|
| Mon 29: |
838 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
36.34g |
|
89.46g |
|
-
|
-
|
