| December 2021 |
| Wed 29: |
800 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
31.78g |
|
94.34g |
|
-
|
-
|
| September 2020 |
| Mon 7: |
160 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
9.23g |
|
20.00g |
|
-
|
-
|
| May 2020 |
| Sun 24: |
1364 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
121.04g |
|
132.41g |
|
-
|
-
|
| Thu 21: |
1019 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
47.33g |
|
116.78g |
|
-
|
-
|
| Tue 19: |
437 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
68.15g |
|
20.74g |
|
-
|
-
|
| Sun 17: |
531 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
55.05g |
|
36.55g |
|
-
|
-
|
| Fri 15: |
148 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
17.69g |
|
11.65g |
|
-
|
-
|
| Thu 14: |
639 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
53.87g |
|
68.14g |
|
2635*
|
 1996
|
| Tue 12: |
1038 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
76.32g |
|
137.37g |
|
-
|
-
|
| Mon 11: |
449 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
45.35g |
|
43.23g |
|
-
|
-
|
| Sat 2: |
378 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
49.18g |
|
27.42g |
|
-
|
-
|
| April 2020 |
| Mon 27: |
211 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
37.93g |
|
4.30g |
|
-
|
-
|
| Sun 26: |
396 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
42.59g |
|
14.38g |
|
-
|
-
|
| Sat 25: |
486 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
69.29g |
|
40.44g |
|
-
|
-
|
| Fri 24: |
393 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
48.68g |
|
32.31g |
|
2402*
|
2009
|
