ChunkyCoon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Sun 30: 872 * 46%
Fat:
 
Prot:
 
Carbs:
30.36g
 
22.24g
 
125.63g
- -
Fri 28: 1129 * 59%
Fat:
 
Prot:
 
Carbs:
47.24g
 
48.87g
 
126.63g
- -
Thu 27: 1819 * 96%
Fat:
 
Prot:
 
Carbs:
92.62g
 
58.97g
 
196.83g
- -
Wed 26: 1345 * 71%
Fat:
 
Prot:
 
Carbs:
63.66g
 
25.23g
 
170.79g
- -
Tue 25: 1919 * 101%
Fat:
 
Prot:
 
Carbs:
67.49g
 
71.21g
 
247.82g
- -
Mon 24: 1060 * 56%
Fat:
 
Prot:
 
Carbs:
53.39g
 
33.36g
 
203.50g
- -
Sun 23: 1714 * 90%
Fat:
 
Prot:
 
Carbs:
75.50g
 
39.74g
 
238.83g
- -
Sat 22: 180 * 9%
Fat:
 
Prot:
 
Carbs:
0.90g
 
3.66g
 
45.30g
- -
Thu 20: 619 * 33%
Fat:
 
Prot:
 
Carbs:
12.49g
 
27.15g
 
99.52g
- -
Wed 19: 1292 * 68%
Fat:
 
Prot:
 
Carbs:
58.66g
 
45.40g
 
141.52g
- -
Mon 17: 1637 * 86%
Fat:
 
Prot:
 
Carbs:
60.29g
 
54.80g
 
225.96g
- -
Sun 16: 1078 * 57%
Fat:
 
Prot:
 
Carbs:
33.94g
 
43.68g
 
151.23g
- -
Sat 15: 928 * 49%
Fat:
 
Prot:
 
Carbs:
26.93g
 
22.37g
 
150.58g
- -
Fri 14: 1222 * 64%
Fat:
 
Prot:
 
Carbs:
50.93g
 
48.54g
 
145.69g
- -
Thu 13: 1913 * 101%
Fat:
 
Prot:
 
Carbs:
77.16g
 
71.36g
 
236.82g
- -
Wed 12: 752 * 40%
Fat:
 
Prot:
 
Carbs:
30.71g
 
16.46g
 
105.31g
- -
Mon 10: 1304 * 69%
Fat:
 
Prot:
 
Carbs:
59.90g
 
43.88g
 
144.91g
- -
Wed 5: 1973 * 104%
Fat:
 
Prot:
 
Carbs:
85.71g
 
81.08g
 
213.48g
- -
Mon 3: 1397 * 74%
Fat:
 
Prot:
 
Carbs:
56.85g
 
49.79g
 
172.63g
- -
July 2020
Fri 24: 1777 * 94%
Fat:
 
Prot:
 
Carbs:
64.86g
 
47.04g
 
255.60g
- -
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