| March 2011 |
| Mon 7: |
1397 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
76.66g |
|
167.78g |
|
2640*
|
 1243
|
| Sat 5: |
-
|
-
|
|
2807*
|
-
|
| Fri 4: |
1920 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.38g |
|
107.50g |
|
165.08g |
|
2129*
|
209
|
| Thu 3: |
1285 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
81.22g |
|
132.08g |
|
2504*
|
1219
|
| Wed 2: |
1986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
70.75g |
|
277.24g |
|
2436*
|
450
|
| Tue 1: |
1510 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
101.21g |
|
152.76g |
|
2445*
|
935
|
| February 2011 |
| Mon 28: |
1828 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
110.90g |
|
63.89g |
|
149.60g |
|
2067*
|
239
|
| Sat 26: |
2931 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
104.71g |
|
114.63g |
|
251.50g |
|
2004*
|
 927
|
| Fri 25: |
1821 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
97.82g |
|
195.11g |
|
2469*
|
648
|
| Thu 24: |
1099
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
56.17g |
|
158.53g |
|
2278*
|
1179
|
| Wed 23: |
1319 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
90.81g |
|
125.45g |
|
2741
|
1422
|
| Tue 22: |
2091 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.58g |
|
86.49g |
|
238.84g |
|
2547*
|
456
|
| Mon 21: |
1910
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
96.20g |
|
254.26g |
|
2433*
|
523
|
| Sun 20: |
1617 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
60.33g |
|
155.48g |
|
1958*
|
341
|
| Sat 19: |
2297 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
94.36g |
|
312.27g |
|
1857*
|
440
|
| Fri 18: |
2049 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
52.58g |
|
121.36g |
|
2519
|
470
|
| Thu 17: |
1797
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
119.74g |
|
213.72g |
|
2394*
|
597
|
| Wed 16: |
2951 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
137.14g |
|
192.07g |
|
364.64g |
|
2054*
|
897
|
| Tue 15: |
-
|
-
|
|
1989*
|
-
|
| Mon 14: |
-
|
-
|
|
2333
|
-
|
