| April 2023 |
| Sun 2: |
-
|
-
|
|
1543*
|
-
|
| March 2023 |
| Fri 31: |
-
|
-
|
|
1463*
|
-
|
| Thu 30: |
-
|
-
|
|
1438*
|
-
|
| Tue 28: |
335 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
3.54g |
|
87.08g |
|
1525*
|
 1190
|
| Mon 27: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
39.76g |
|
213.07g |
|
1589*
|
299
|
| March 2021 |
| Sat 20: |
512 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
21.23g |
|
62.61g |
|
1402*
|
890
|
| Fri 19: |
759 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
22.27g |
|
108.99g |
|
2849*
|
2090
|
| Thu 18: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
34.74g |
|
188.31g |
|
2110*
|
861
|
| Wed 17: |
503 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
11.38g |
|
100.08g |
|
2372*
|
1869
|
| Tue 16: |
678 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
17.85g |
|
95.88g |
|
2957*
|
2279
|
| Mon 15: |
1412 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
26.69g |
|
228.24g |
|
1929*
|
517
|
| Sun 14: |
1759 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
51.50g |
|
200.85g |
|
2677*
|
918
|
| Sat 13: |
1767 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
45.14g |
|
204.05g |
|
1626*
|
 141
|
| Fri 12: |
1790 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
40.87g |
|
276.16g |
|
1626*
|
164
|
| Thu 11: |
1524 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
42.79g |
|
249.76g |
|
2121*
|
597
|
| Wed 10: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
39.68g |
|
196.95g |
|
2821*
|
1415
|
| Tue 9: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
39.86g |
|
142.72g |
|
2181*
|
929
|
| Mon 8: |
2138 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
60.65g |
|
327.24g |
|
1590*
|
548
|
| Sun 7: |
1952 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
52.08g |
|
359.21g |
|
1666*
|
286
|
| Sat 6: |
1480 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
137.58g |
|
93.41g |
|
2366*
|
886
|
