bokilicokilibuc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2022
Wed 12: 451 * 24%
Fat:
 
Prot:
 
Carbs:
28.16g
 
5.20g
 
44.16g
2196*  1745
Wed 5: 1440 * 288%
Fat:
 
Prot:
 
Carbs:
50.53g
 
74.48g
 
169.21g
- -
September 2022
Wed 14: 231 * 46%
Fat:
 
Prot:
 
Carbs:
11.97g
 
4.67g
 
26.11g
- -
August 2022
Tue 30: 1526 * 305%
Fat:
 
Prot:
 
Carbs:
76.16g
 
53.69g
 
158.12g
- -
Sun 14: 2273 * 455%
Fat:
 
Prot:
 
Carbs:
112.70g
 
86.70g
 
221.60g
- -
Sat 13: 669 * 134%
Fat:
 
Prot:
 
Carbs:
42.76g
 
32.61g
 
39.02g
- -
Fri 5: 941 * 188%
Fat:
 
Prot:
 
Carbs:
43.25g
 
26.40g
 
111.48g
- -
Tue 2: 407 * 81%
Fat:
 
Prot:
 
Carbs:
15.03g
 
16.42g
 
51.83g
- -
July 2022
Sun 31: 516 * 103%
Fat:
 
Prot:
 
Carbs:
23.96g
 
24.21g
 
52.68g
- -
Sat 30: 920 * 184%
Fat:
 
Prot:
 
Carbs:
32.16g
 
36.87g
 
117.86g
- -
Fri 29: 1697 * 339%
Fat:
 
Prot:
 
Carbs:
116.85g
 
45.77g
 
111.31g
- -
May 2022
Thu 26: - - 2519* -
Sun 22: 1875 * 375%
Fat:
 
Prot:
 
Carbs:
94.57g
 
74.73g
 
177.62g
- -
Wed 11: 584 * 117%
Fat:
 
Prot:
 
Carbs:
30.08g
 
24.58g
 
55.13g
- -
Mon 2: 925 * 185%
Fat:
 
Prot:
 
Carbs:
17.43g
 
30.18g
 
160.55g
- -
Sun 1: 528 * 106%
Fat:
 
Prot:
 
Carbs:
19.72g
 
14.72g
 
71.80g
- -
April 2022
Wed 27: 1221 * 244%
Fat:
 
Prot:
 
Carbs:
47.63g
 
44.74g
 
148.14g
- -
Tue 26: 125 * 25%
Fat:
 
Prot:
 
Carbs:
2.70g
 
4.00g
 
21.00g
- -
Mon 25: 968 * 194%
Fat:
 
Prot:
 
Carbs:
26.07g
 
27.51g
 
152.55g
2452*  1484
Sun 24: 420 * 84%
Fat:
 
Prot:
 
Carbs:
21.20g
 
17.00g
 
38.35g
- -
Sat 23: 2504 * 167%
Fat:
 
Prot:
 
Carbs:
122.40g
 
101.68g
 
239.44g
- -
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