| October 2011 |
| Wed 26: |
1821 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
49.46g |
|
288.26g |
|
-
|
-
|
| Tue 18: |
1866 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
62.59g |
|
265.84g |
|
-
|
-
|
| Mon 3: |
1199 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
34.09g |
|
174.26g |
|
-
|
-
|
| September 2011 |
| Mon 26: |
1552 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
50.29g |
|
222.10g |
|
-
|
-
|
| Fri 16: |
1197 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
57.22g |
|
161.21g |
|
1770*
|
 573
|
| Wed 14: |
1373 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
45.44g |
|
189.91g |
|
1720*
|
347
|
| Mon 12: |
909 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
22.20g |
|
139.72g |
|
1657*
|
748
|
| Thu 1: |
819 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
37.49g |
|
112.76g |
|
-
|
-
|
| August 2011 |
| Tue 23: |
2433 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
54.63g |
|
408.86g |
|
-
|
-
|
| Mon 22: |
2147 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
53.21g |
|
363.58g |
|
-
|
-
|
| Wed 17: |
1370 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
37.17g |
|
231.28g |
|
-
|
-
|
| Tue 16: |
2600 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
94.26g |
|
63.15g |
|
396.95g |
|
-
|
-
|
| Mon 15: |
1986 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
53.26g |
|
316.03g |
|
-
|
-
|
| Mon 1: |
2304 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
103.28g |
|
67.14g |
|
309.95g |
|
-
|
-
|
| July 2011 |
| Sun 31: |
2141 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
92.77g |
|
71.77g |
|
270.86g |
|
-
|
-
|
| Sat 30: |
1481 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
49.41g |
|
224.54g |
|
-
|
-
|
| Fri 29: |
2163 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
45.55g |
|
363.77g |
|
-
|
-
|
| Thu 28: |
2186 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
47.50g |
|
367.65g |
|
1587*
|
 599
|
| Wed 27: |
1732 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
47.18g |
|
313.15g |
|
-
|
-
|
| Tue 26: |
1607 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
44.80g |
|
241.03g |
|
-
|
-
|
