| September 2020 |
| Wed 2: |
426 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
52.22g |
|
23.28g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
675 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
54.83g |
|
34.78g |
|
-
|
-
|
| Wed 19: |
799 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
49.07g |
|
50.06g |
|
-
|
-
|
| Mon 17: |
622 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
50.94g |
|
41.61g |
|
-
|
-
|
| Fri 14: |
701 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
36.02g |
|
71.48g |
|
-
|
-
|
| Wed 12: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
39.48g |
|
46.31g |
|
-
|
-
|
| Tue 11: |
998 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
72.22g |
|
104.78g |
|
2398*
|
 1400
|
| Sun 9: |
414 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
29.53g |
|
33.80g |
|
-
|
-
|
| Sat 8: |
819 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
102.70g |
|
33.89g |
|
2398*
|
1579
|
| Mon 3: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
19.90g |
|
67.26g |
|
2398*
|
1863
|
| Sun 2: |
929 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
91.94g |
|
23.86g |
|
-
|
-
|
| Sat 1: |
825 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
37.99g |
|
104.20g |
|
2398*
|
1573
|
| July 2020 |
| Fri 31: |
800 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
47.71g |
|
61.04g |
|
2398*
|
1598
|
| Wed 29: |
476 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
62.07g |
|
28.29g |
|
2378*
|
1902
|
| Tue 28: |
521 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
27.11g |
|
37.28g |
|
-
|
-
|
| Mon 27: |
604 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
46.91g |
|
44.68g |
|
2344*
|
1740
|
| Sun 26: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
40.04g |
|
51.83g |
|
-
|
-
|
| Fri 24: |
666 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
36.63g |
|
39.83g |
|
2327*
|
1661
|
| Tue 21: |
993 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
111.24g |
|
74.88g |
|
-
|
-
|
| Mon 20: |
979 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
44.37g |
|
99.98g |
|
2344*
|
1365
|
