| September 2024 |
| Thu 19: |
2168 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
187.40g |
|
263.25g |
|
3293*
|
 1125
|
| Wed 18: |
2232 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
158.69g |
|
312.03g |
|
3239*
|
1007
|
| Tue 17: |
2637 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
178.08g |
|
340.09g |
|
3050*
|
413
|
| Mon 16: |
2405 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
143.77g |
|
334.37g |
|
3050*
|
645
|
| Sun 15: |
2500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
130.41g |
|
372.97g |
|
2932*
|
432
|
| Sat 14: |
3328 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
94.86g |
|
194.25g |
|
356.66g |
|
2608*
|
 720
|
| Fri 13: |
2652 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
124.09g |
|
419.98g |
|
3094*
|
442
|
| Thu 12: |
3474 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
133.91g |
|
431.06g |
|
3116*
|
358
|
| Wed 11: |
2384 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
172.42g |
|
320.48g |
|
3076*
|
692
|
| Tue 10: |
2704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
186.78g |
|
367.19g |
|
3254*
|
550
|
| Mon 9: |
2410 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
180.09g |
|
275.63g |
|
3204*
|
794
|
| Sun 8: |
2435 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.37g |
|
187.57g |
|
333.90g |
|
2877*
|
442
|
| Sat 7: |
2909 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
108.91g |
|
170.18g |
|
253.58g |
|
2638*
|
271
|
| Fri 6: |
2210 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
155.37g |
|
288.50g |
|
3100*
|
890
|
| Thu 5: |
4249 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
128.63g |
|
184.30g |
|
428.94g |
|
3100*
|
1149
|
| Wed 4: |
3599 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
129.68g |
|
239.58g |
|
380.11g |
|
3015*
|
584
|
| Tue 3: |
2494 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
158.88g |
|
319.92g |
|
3015*
|
521
|
| Mon 2: |
2595 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
149.83g |
|
356.34g |
|
3015*
|
420
|
| Sun 1: |
2518 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
98.48g |
|
168.89g |
|
371.94g |
|
2576*
|
58
|
| August 2024 |
| Sat 31: |
3594 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
97.00g |
|
174.92g |
|
446.43g |
|
2709*
|
885
|
