| July 2020 |
| Thu 30: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
74.01g |
|
110.24g |
|
-
|
-
|
| Tue 28: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
53.20g |
|
15.88g |
|
-
|
-
|
| Fri 24: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
29.54g |
|
73.17g |
|
-
|
-
|
| Thu 23: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
50.41g |
|
35.47g |
|
-
|
-
|
| Wed 22: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
51.73g |
|
66.91g |
|
-
|
-
|
| Mon 20: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
38.08g |
|
49.72g |
|
-
|
-
|
| Sun 19: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
29.20g |
|
78.52g |
|
-
|
-
|
| Sat 18: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
74.93g |
|
110.56g |
|
-
|
-
|
| Fri 17: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
56.06g |
|
138.78g |
|
-
|
-
|
| Thu 16: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
50.59g |
|
77.39g |
|
-
|
-
|
| Wed 15: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
52.21g |
|
144.05g |
|
-
|
-
|
| Tue 14: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
58.51g |
|
123.36g |
|
-
|
-
|
| Mon 13: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
77.60g |
|
124.57g |
|
-
|
-
|
| Sun 12: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
64.09g |
|
133.30g |
|
-
|
-
|
| Sat 11: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
36.35g |
|
158.79g |
|
-
|
-
|
| Fri 10: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
69.13g |
|
116.73g |
|
-
|
-
|
| Thu 9: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
79.86g |
|
73.51g |
|
1665*
|
 765
|
| Wed 8: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
77.01g |
|
160.55g |
|
-
|
-
|
| Tue 7: |
773 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
76.78g |
|
49.42g |
|
-
|
-
|
| Mon 6: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
81.66g |
|
99.48g |
|
-
|
-
|
