| September 2020 |
| Tue 1: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
48.13g |
|
160.88g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
97.72g |
|
215.25g |
|
-
|
-
|
| Sun 30: |
1685 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
68.64g |
|
226.49g |
|
133*
|
 1552
|
| Sat 29: |
1870 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
111.27g |
|
253.94g |
|
67*
|
1803
|
| Thu 27: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
94.26g |
|
202.21g |
|
-
|
-
|
| Wed 26: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
59.05g |
|
204.17g |
|
-
|
-
|
| Tue 25: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
80.02g |
|
174.74g |
|
150*
|
1429
|
| Sat 22: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
82.99g |
|
230.97g |
|
151*
|
1649
|
| Fri 21: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
88.90g |
|
238.04g |
|
-
|
-
|
| Thu 20: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
98.33g |
|
240.10g |
|
-
|
-
|
| Wed 19: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
96.91g |
|
215.65g |
|
-
|
-
|
| Tue 18: |
1810 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
97.58g |
|
245.97g |
|
-
|
-
|
| Mon 17: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
91.32g |
|
231.73g |
|
151*
|
1497
|
| Sun 16: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
92.44g |
|
223.72g |
|
-
|
-
|
| Sat 15: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
86.39g |
|
216.39g |
|
162*
|
1600
|
| Fri 14: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
102.52g |
|
147.05g |
|
-
|
-
|
| Thu 13: |
1904 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
90.21g |
|
227.36g |
|
-
|
-
|
| Wed 12: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
51.79g |
|
135.19g |
|
-
|
-
|
| Tue 11: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
33.57g |
|
32.15g |
|
-
|
-
|
| Mon 10: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
70.82g |
|
240.23g |
|
-
|
-
|
