| September 2024 |
| Wed 4: |
1327 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
141.54g |
|
144.46g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1274 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
129.64g |
|
136.17g |
|
-
|
-
|
| Wed 28: |
1561 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
174.84g |
|
164.67g |
|
-
|
-
|
| Tue 27: |
1434 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
137.46g |
|
142.57g |
|
-
|
-
|
| Fri 23: |
1431 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
129.37g |
|
155.25g |
|
-
|
-
|
| Thu 22: |
1164 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
93.68g |
|
132.77g |
|
-
|
-
|
| Wed 21: |
1534 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
135.13g |
|
157.36g |
|
-
|
-
|
| Wed 14: |
1613 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
131.98g |
|
160.33g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
1500 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
151.70g |
|
160.79g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
1345 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
97.09g |
|
168.85g |
|
-
|
-
|
| Wed 8: |
1260 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
110.52g |
|
147.62g |
|
-
|
-
|
| Tue 7: |
1148 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
96.96g |
|
144.51g |
|
-
|
-
|
| Fri 3: |
1571 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
98.34g |
|
180.40g |
|
-
|
-
|
| Thu 2: |
1357 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
113.03g |
|
154.00g |
|
-
|
-
|
| Wed 1: |
1218 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
94.61g |
|
148.63g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1130 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
90.94g |
|
140.52g |
|
-
|
-
|
| Mon 29: |
870 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
59.64g |
|
102.16g |
|
-
|
-
|
| Thu 25: |
794 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
70.08g |
|
87.49g |
|
-
|
-
|
| Mon 22: |
1362 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
128.38g |
|
132.19g |
|
-
|
-
|
| Fri 19: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
74.10g |
|
62.31g |
|
-
|
-
|
