| December 2020 |
| Mon 14: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
44.18g |
|
181.54g |
|
-
|
-
|
| Thu 10: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.63g |
|
39.67g |
|
88.69g |
|
-
|
-
|
| Wed 2: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
24.00g |
|
62.66g |
|
-
|
-
|
| Tue 1: |
2109 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
107.62g |
|
70.01g |
|
215.39g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
13.46g |
|
69.87g |
|
-
|
-
|
| Thu 12: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
24.29g |
|
62.57g |
|
-
|
-
|
| Wed 11: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
2.73g |
|
25.80g |
|
-
|
-
|
| Mon 9: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
16.92g |
|
118.03g |
|
-
|
-
|
| Tue 3: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
15.91g |
|
12.76g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
11.16g |
|
54.67g |
|
-
|
-
|
| Thu 22: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
17.97g |
|
31.20g |
|
-
|
-
|
| Wed 21: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
66.73g |
|
166.49g |
|
-
|
-
|
| Sun 18: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
3.12g |
|
12.74g |
|
-
|
-
|
| Wed 14: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
9.30g |
|
55.60g |
|
-
|
-
|
| Tue 6: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
10.39g |
|
86.07g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
24.60g |
|
32.00g |
|
-
|
-
|
| Fri 25: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
8.29g |
|
55.30g |
|
-
|
-
|
| Tue 15: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
2.78g |
|
11.92g |
|
-
|
-
|
| August 2020 |
| Mon 10: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
5.21g |
|
27.96g |
|
-
|
-
|
| Sat 1: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
20.72g |
|
39.04g |
|
-
|
-
|
